Hot flashes, reinvention, empty nests, or just wondering how the hell we got here and what’s next—midlife is a wild ride. The Pause: Straight Up is where we swap stories, laugh through the chaos, and embrace all the ups and downs of this era. No advice, no pressure—just real talk about whatever’s bringing us joy (or driving us nuts) this week. Grab a drink, get comfy, and let’s navigate this together.
Episodes
Friday Feb 07, 2025
Friday Feb 07, 2025
Hosted by a fellow perimenopause warrior, The Pause: Straight Up is a new podcast for women who are going through it. Our days can be a fight against brain fog and a mystifying number of new aches and pains, not to mention the strategic incompetence of our loved ones, and trying to embrace the life we've built, even if it's not the one we always dreamed of having. The Pause: Straight Up is a place we can all take a deep breath together.
Find us online!Our website
https://thepausestraightup.podbean.com/
@thepausestraightup
Bluesky
@thepause.bsky.social
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